Krista is an enthusiastic and dedicated teacher with inspiration and passion stemming from her personal introduction to Pilates in 2002. Originally sought out as a treatment approach for chronic pain related to scoliosis, Pilates positively influenced her quality of life by transforming the way she experienced movement. Krista completed her Comprehensive Pilates Certification in Kitsilano, British Columbia through Balanced Body Education® and later graduated with a bachelor’s degree in Exercise Science. Krista is also a registered member in good standing with the British Columbia Association of Kinesiologists (BCAK).
Krista has travelled internationally and experienced a diverse Pilates culture while teaching in a variety of studios across England. She holds certifications in the areas of functional fascial fitness, embodied anatomy, modern pain management and the female pelvic floor. Krista believes that through mindful movement the body will find balance, increase strength and flexibility, and overcome challenges to achieve optimal wellness. Whether it be rehabilitating an injury, training for a specific goal, or experiencing a whole-body approach to movement, she is excited to work with you!
Outside the clinic, you’ll find Krista exploring the city on her bike, hiking in the forest or relaxing by the sea. Grateful to be a part of the Tall Tree team, Krista looks forward to introducing you to the beauty of Pilates.