Reaching your true potential requires a tailored approach.
Sport Performance Therapy
The Right Support at the right time.
Why Tall Tree’s Sport Performance Therapy?
Whether you’re looking to improve your overall health or elevate your performance, with Tall Tree you will reach new heights. Our evidence-based Sport Performance Therapy is complimented by the latest research and technology. With expert clinicians, we apply scientifically proven behaviour change strategies to inspire sustainable change and can measure your progress with cutting edge sport performance testing like VO2 Max and DEXA Scanning to ensure you’re seeing meaningful results. Our team of specialized sport performance therapists across Vancouver and Victoria are ready to give you the support you need to break through plateaus and reach your performance potential.
Find your inner athlete - Book today!
Services - Sport Performance Therapy
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Discipline(s): DEXA Technician
Available at: Cordova Bay, Victoria
Rest assured, with DEXA Scanning, you can reliably assess your body composition baseline or improvements after the completion of a training program. Watches, bioelectrical impedance, and skin folds don’t give you the accuracy you deserve following your hard work. With a DEXA scan (DXA scan) it is a quick, painless, low-level x-ray that accurately measures body composition, body fat percentage, overall skeletal health, total lean mass, visceral fat, limb comparison for imbalance, and more.
You'll receive a detailed report like this:
The Horizon® DXA system provides detailed measurements of the body by looking at bone density, lean mass, and fat mass. This information is critical for accurately assessing the state of a patient's health and defining successful treatment plans and training programs.
Please note that our DEXA scans are non-diagnostic. For more information, please contact us.
Note: Only available at Cordova Bay, Victoria.
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Discipline(s): Registered Dietitian
Available at: All Locations
Our Dietitian services provide a personalized approach to address your unique needs, preferences, and goals. If you’re looking to address gut health issues or optimize your diet, we’re here to help you nourish your body, create sustainable change, and support your journey to better health and performance.
Note: “In-person” only available at Cordova Bay, Victoria.
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Discipline(s): Physiotherapy & Kinesiology
Available at: All Locations
Injury Treatment through Physiotherapy at our clinic offers a tailored approach to managing sports injuries, ensuring athletes and active individuals can return to activity and peak performance safely and effectively. Sprain and strains, surgery prep and recovery, concussion, and beyond; our expert physiotherapists in Victoria and Vancouver use evidence-based techniques like manual therapy, targeted exercise therapy, coupled with education to empower and equip you with the tools and knowledge to get back to doing what you love.
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Discipline: Registered Clinical Counselling
Available at: All Locations
You may not be a professional athlete, but you will be treated like one. With over a decade of experience supporting elite athletes and professional teams, our sport performance counsellors will help you optimize your mental performance and realize your true potential. Like all of our team members, we work in collaboration to ensure you are receiving the best quality support and resources available to you. Wherever you are, we will meet you. Wherever you are going, we will support and empower you.
Note: “In-person” only available at Cordova Bay, Victoria.
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Discipline(s): Kinesiology
Available at: All Locations
We have the most highly trained Personal Trainers and Performance Coaches available as they are all Kinesiologists. With 4 year degrees studying human movement and exercise physiology, our team applies the latest in exercise and behavioural science to provide you with tailored, scientifically supported training techniques aimed at optimizing your performance and maximizing motivation. Whether your goal is to transition from couch to running a 5km, or you're a professional athlete striving for peak performance, our trainers offer personalized programming and dynamic sessions designed to empower you towards success. Our team are dedicated to helping you develop a comprehensive toolbox of skills and self-awareness essential for achieving and sustaining success.
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Discipline(s): Kinesiology
It’s a gold-standard approach to measuring and improving your cardiorespiratory fitness levels.
Your VO2 Max is the maximum volume of oxygen your body is able to use while exercising as hard as you can. Since your body’s ability to use oxygen is a key variable for performance in endurance sports, testing it provides data to guide and enhance your training.
VO2 Max is a changeable metric that you can use to create personalized training zones and get the most out of your fitness program.
Note: Not available at James Bay, Victoria.
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Please Note: have your policy number available and verify your coverage before booking.