Compassionate, personalized care to enhance your wellbeing.
Psychology
We Offer: Direct Billing | Virtual Care | Resources
Why Psychology?
We draw from the latest psychological science and adapt it to your goals, preferences, and the realities of your daily life. We understand that physical and mental health are fundamentally connected and rely on our broad range of health professionals to help you reach your goals.
We offer assessment and treatment services and are fully invested in partnering with you to reveal your potential, improve your mental health, and build a rich and fulfilling life.
Tell us where you’re at. Let’s set goals together.
What to Expect - Psychology
Initial Visit: 50 minutes
Subsequent visits: 50 minutes
At your first appointment, you'll meet with a member of our clinical intake team, who will talk with you about your concerns and suggest the services that would be best suited for you. This might include, for example, one-time workshops, groups, short-term support services, and/or individual and couples therapy. Your intake clinician will also share handouts, tools, and other resources you can start using right away.
If you already have a clear understanding of the services or practitioner that is best for you, we offer the option of booking directly without first meeting with our intake team. However, most people do find that the intake appointment is invaluable in guiding them towards the services that are right for them.
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Our Psychology Team
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ADDICTION (SUBSTANCE USE/ABUSE)
ANGER MANAGEMENT
ANXIETY (SOCIAL, PHOBIAS, PANIC)
BIPOLAR DISORDER (VS. MANIC DEPRESSION) (BORDERLINE)
PERSONALITY DISORDER
COMPLEX PTSD
DEPRESSION
EATING DISORDER (BULIMIA, ANOREXIA, BINGE EATING)
GRIEF/LOSS
HEALTH/MEDICAL PROBLEMS & DISABILITY
LIFESTYLE CHANGE (DIET, PHYSICAL ACTIVITY, SUBSTANCE USE)
PERSISTENT PAIN
PROBLEMATIC EATING BEHAVIOURS
RELATIONSHIP PROBLEMS
SLEEP PROBLEMS
STRESSFUL LIFE EVENTS & TRANSITIONS
TRAUMA
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Acceptance and commitment therapy (ACT)
Clinical Psychology
Cognitive behavioural therapy (CBT)
Couples therapy
Compassion-based Approaches
Dialectical behaviour therapy (DBT)
Executive Mental Health
Polyvagal therapy
Exposure-based therapies
Mental Performance
Marriage therapy
Mindfulness (MBSR / MBCT)
Neuropsychology Pain reprocessing therapy
Somatic therapy
